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Spice diet
19 SEPTEMBER 2017

Judson Todd Allen Releasing “The Spice Diet”

American Liver Foundation, Great Lakes Division Board Member Chef Judson Todd Allen’s upcoming book “The Spice Diet” is now available for pre-sale on Amazon! Some may have seen Chef Judson at last year’s Flavors and Liver Symposium and this year’s Journeys.

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson’s diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistible, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

Pre-order your copy of the healthy eating cookbook today!

Last Updated on March 1, 2021

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