Mind-Body Workshops

Living with a chronic disease requires regular engagement in healthcare but all too often the focus is on treating the diagnosis and physical symptoms, with little attention paid to someone’s emotional and mental well-being.

The American Liver Foundation regularly conducts Mind-Body workshops for people living with liver disease. Born out of a partnership with the PBC Foundation and Robert Mitchell-Thain who trained ALF staff and patient advocates in mind-body techniques.

This fall we are conducting a series of Mind-Body programs which seeks to break down the concept of mindfulness, explain how and why capitalizing on the mind-body connection is beneficial to patients, and provide tools for self-care and techniques for physical and emotional self-management.

Please join us in this Mind-Body Series. Details and registration links are available below:

• Mind-Body and Healthcare: What’s the Benefit?

  • November 23, 2020 at 4 pm EST
  • Click Here to Register

• Coping with Liver Disease

  • December 1, 2020 at 4 pm EST
  • Click Here to Register

• Physical and Mental Self-Management: Tools and Techniques

  • December 7, 2020 at 4 pm EST
  • Click Here to Register